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apple-health benefits

7 Amazing Benefits of Eating Apple With Breakfast

You have all heard of it before, "An apple a day keeps the doctor away". So, are you making it a priority to bite...

How to Brew Turmeric Tea to Fight Inflammation

Turmeric has been use for years by many cultures around the world. This is because of its anti-inflammatory and anti-oxidant properties. It can be used...
top anti aging foods

7 Best Anti-Aging Foods You Should Add to Your Diet

Can making smarter food choices, add years to your life? The answer is YES! There are many aspects involved in how long you live, but...

Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...

5 Quick Tricks to Treat Blackheads

Teens and adults alike suffer from acne breakout from time to time but there is another skin problem that many are seeking help and...