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Home Remedies for Tachycardia (Fast Heartbeat)

A fast heart rate is termed by medical specialists as tachycardia. The condition can be brought about by many different things. Some of them...

Fight Cancer With This Delicious Spicy Pumpkin Soup

Try this healthy and delicious Cancer Fighting Spicy Pumpkin Soup. The secret ingredient in this soup lies in its antioxidant rich pumpkin. The beta-carotene present...

5 Foods that Can Reduce Acid Reflux

If you have eaten something spicy and you’re feeling a bit awful at the moment, chances are you are experiencing heartburn. The term heartburn...

Surprising Ways to Speed Up Muscle Recovery After Exercise

Recovery is of utmost importance whether your preferred workout routine is jogging around the neighborhood or pumping iron at the gym. Giving your muscles...
foods to avoid before bedtime

Avoid Eating These 7 Foods Before Bedtime

Whether you are focused on rmoving excess fat or packing on on pounds of lean muscle mass, certain foods should always be avoided after...