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Honey Ginger Lemonade Drink for Treating Colds and to Soothe a Sore Throat

Lemonade is not just a refreshing summer drink but can be use to help treat a cold and soothe sore throat. You just have...
parsnip health benefits

7 Amazing Reasons to Include Parsnip in Your Diet

Parsnips are fleshy and sweet, underground tap roots that are closely related to the carrot family of vegetables. Its scientific name is Pastinaca sativa....

The New Ingredient You Can Add in Your Green Juice

You can use this new ingredient for your Green juice recipes. This new ingredient is chayote squash. Chayote is popular ingredient on Latin and Mexican...

How to Know if You’re Drinking Enough Water Everyday

Your body loses water through sweat and urine, throughout the day. This is why you have to constantly hydrate and replenish the fluid loss. Other...

Top Food Sources of Vitamin B5

Experts say that vitamin B5 or pantothenic acid is one of the most important members of the B vitamins because it carries out an...