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Homemade Anti-Itch Remedies

Itching can be one of the most uncomfortable feelings in the world. Whether it's from a sting, eczema or bite there's a homemade natural...

Does Drinking Coffee Really Make You Poop?

Does drinking coffee make you go to the restroom? Coffee as you all know, is a mild diuretic, which means it will make your...

9 Super Carb Whole-Grain Foods for Weight Loss

You can add these 9 Super Carb whole-grain foods to your healthy diet and exercise plan. 1. Quinoa Quinoa contains lysine, an amino acid that is...

Read This Before Reaching for Another Artificial Sweetener

Are you trying to quit your sweet tooth cravings? If you think that substituting sugar is a good solution, think again. These sweeteners were...

Preventing Dengue Fever

Dengue fever, also known as breakbone fever, is a viral infection transmitted by the bite of an infected female mosquito species called aedes aegypti....