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healthy reasons to eat iceberg lettuce

5 Healthy Reasons to Eat Iceberg Lettuce

Iceberg lettuce has earned a bad reputation of being low in nutrients, but that is not exactly true. It is just lower in nutrients...
skin care

The 5 Most Powerful Antioxidants for Your Skin

Like the rest of your body, you all know that your skin benefits from the work of antioxidants. And when it comes to anti-aging...

The Symptoms of an Impending Heart Attack

Heart attack is dubbed as a silent killer. You may not know this, but your heart might be in deep trouble. Check out these...
plant-based foods for bloating

7 Plant-Based Foods That Prevent Bloating

Bloating can be treated easily through the help of some delicious and nutritious , plant-based natural remedies. Here are the best plant-based foods to...

Surprising Beauty Uses of Cornstarch

Cornstarch is commonly used in the kitchen as a thickener. Did you know that it may also be used in an assortment of ways...