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Top Food Sources of Vitamin B6

Also known as pyridoxine, vitamin B6 — just like the rest of the family in the B-group of vitamins — is primarily known to...

How to Lose 12 Pounds in 1 Week with this Egg Diet!

The egg diet for weight loss is a low-calorie diet which is intended for weight loss. But it is not for long-term weight loss...

Shrink Your Waist with Yoga

For many people, losing belly fat is an arduous task as the fats in this area of the body tend to cling stubbornly. Many...

Warning Signs of Hepatitis

Hepatitis is a medical condition that affects the liver. In this condition, the liver undergoes an inflammatory process, involving the cells in its tissues....

Natural Skin Tightening Masks that you can Make at Home

It’s no secret that as you grow older, your skin’s natural aging process will start to kick in. It’s inevitable. After a certain age,...