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Healthy Eating: 6 Vegetables You Should Not Eat Raw

Raw food diets are considered by some people, as the healthiest way to eat. While it is certainly good to eat raw vegetables studies...
kidney beans for kidney stones

5 Natural Remedies for Kidney Stones You Should Try

The kidneys are one of the most essential organs in the human body. It helps in detoxing and filtering impurities from the blood and...

How to Brew Turmeric Tea to Fight Inflammation

Turmeric has been use for years by many cultures around the world. This is because of its anti-inflammatory and anti-oxidant properties. It can be used...

Lower Your Blood Pressure with Hibiscus Tea

Hibiscus flower is known for its beauty and its healing power as well. It has been used in traditional medicine, aside from providing beverage...

Lesser-Known Causes of Insomnia

Irritability, memory loss, weight gain, weak immune system, increased risk of heart disease and cancer — these are just some of the scariest complications...