Urinary Tract Infection or UTI can be painful depending on its severity. Most of the time, doctors prescribe medication as treatment but did you know you can treat this issue using home remedies? Of course, before you attempt any home treatment it is important that you discuss this with your doctor to ensure that you won’t aggravate the symptoms. There is such a thing as too much treatment that can do more harm than good especially when you are not familiar with the procedure.
For those who are diagnosed with UTI and are looking for alternative treatment, here are five home remedies that are worth considering.
- Drink a lot of water. The first thing that you got to do when you have urinary tract infection is to increase your intake of liquid especially water because it helps get rid of the toxins and bacteria that are causing you discomfort and pain. The recommended amount of water that you should be drinking per day is 80 ounce or half of your body weight in ounces of water. For those with kidney disease on top of their urinary tract infection, it is best that you consult your doctor on how much fluid is allowed.
- Remove bladder irritants. Since your bladder is infected and inflamed, you need to watch out for foods that can aggravate your condition. Among the types of food that you should skip in your diet are alcohol, nicotine, artificial sweeteners, coffee, spicy dishes, and carbonated drinks just to name a few. Choose foods that are high in carbohydrates and fiber to help clear up your insides.
- Apply heat. Those who have been diagnosed with urinary tract infection know how uncomfortable it can be especially when there is pain, pressure, and burning sensation around the pubic area. These symptoms are results of infection and inflammation but the good news is that you can find relief through heat. If you have a heating pad, place it near the affected area and leave it for 15 minutes with the setting pointed at low heat. Don’t apply directly onto skin and make sure that you don’t go beyond 15 minutes.
- Increase vitamin C intake. Another remedy to urinary tract infection is to increase your intake of foods with vitamin C. Vitamin C can make your urine more acidic which inhibits the growth of bacteria in the urinary tract. You can also take vitamin C supplements to help you find relief for your UTI.
Look for herbal remedies. There are herbal remedies that can help treat urinary tract infection such as the bearberry leaf. However, you shouldn’t take this remedy for more than 5 days because it can affect your liver. If you found an herbal remedy that is suggested for urinary tract infection, show it to your doctor first so you will both know whether the alternative treatment is good for you or if it will aggravate your symptoms. It is better to discuss any treatment with your doctor first before trying.