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5 Foods that are More Nutritious than Multivitamin
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One to three bowel movements a day is healthy. Once every 2 days is still normal. Once every 3-4 four days, you are definitely...
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What You Should Know About the Pegan Diet
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The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...
6 Ways to Lose Weight without Dieting
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Is it possible for you to lose weight without going on a diet? You’ve probably wondered about this from time to time especially after...
7 Food Items That Will Fill You Up
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One of the most effective tips in losing weight involves controlling how much you eat. It’s hard to fill full and consume less when...
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